锘? Spleen and stomach can often move toes Most urban people have gastrointestinal problems. Recently, Japanese medical scientists have found that regular toes can be healthy. Professor Yang Guohua of the Department of Traditional Chinese Medicine of Wangjing Hospital of China Academy of Chinese Medical Sciences also pointed out that for people with weak spleen…
Teach how to hold up after staying up late
锘? Teach how to hold up after staying up late It is often said that staying up late is a beautiful enemy. In fact, day and night bring to women a sly face, as well as a “destruction of health”. Especially white-collar women who work hard in the workplace may go through a report all…
10 diet rules are thin every day
锘? 10 diet rules are thin every day For a greedy fat girl, dieting is a painful thing. But beauty is what everyone wants. Can’t you have both delicious and beautiful? No, as long as you follow the following 12 dietary rules, you can enjoy thin every day! 銆€銆€1. Some foods do not contain sugar…
Health and sports, drive away indigestion
锘? Health and sports, drive away indigestion When it comes to indigestion, you may be deeply touched. Too many people will feel that they have no appetite during this time, they can’t eat anything, and even if they eat it, they will not be able to digest. This is a sign of gastrointestinal disease. Xiaobian…
How to maintain health in the heat of the 17 health tips must know
锘? How to maintain health in the heat of the 17 health tips must know How to maintain health at the summer? The arrival of the summer means that the summer is exhausted, and it turns cool in the morning and evening, and autumn is here. So, do you know how to maintain health before…
Wash your face first, then take a shower and wash your hair.
锘? Wash your face first, then take a shower and wash your hair. Bathing is familiar to us, and many of us take a bath every day. However, the more familiar things are, the easier it is for us to ignore the details. With such a small bathing thing, how much knowledge is hidden? Let’s…
Do sit-ups： roll instead of lifting
锘? Do sit-ups: roll instead of lifting Sit-ups are praised by fitness instructors as one of the best exercises for exercising, and one of the easiest ways to exercise, just a mat. However, experts reminded that if you want to achieve a good effect, the mat can not be too soft. 銆€銆€Coach An Hongbo of…
How to eat three-seven powder, recommend three drug pricing spectrum
锘? How to eat three-seven powder, recommend three drug pricing spectrum Sanqi red jujube porridge[raw material formula]3 grams of 3 7 powder, 5 red dates, 100 grams of previous rice, crystal sugar amount. [Production method]has been washed clean, red dates to nuclear wash, and then added to the casserole, add water to the amount of…
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IT staff nine common diseases Raiders A white-collar worker who is busy with work all day, like a winding spring, can’t breathe. And for the abnormal situation that often occurs in his body, he often ignores tears. Modernized women who are professionalized are unknowingly domesticated. As a result, health is ignored, and in the end…
Drinking beer and fattening
锘?_1 Drinking beer and fattening Why do people who usually drink beer have a “beer belly”, and people who drink wine always maintain a slim figure? Why haven’t you heard of 鈥渨hiskey belly鈥?and 鈥渟omething wine belly鈥?related to any other alcoholic beverage? Is it really because the conversion of beer is particularly high and people gain…